Cold Water Immersion

Now, we know this might sound insane, but what if we told you that sitting in a bath filled with ice cubes is a must-do activity?

Hear us out.

Brace yourself for an absolutely mind-blowing ice water therapy journey that’ll leave you transformed, refreshed, and ready to conquer the world. Welcome to an experience that’s not just about chilling – it’s about thriving.

Now, you might wonder – why on earth would anyone willingly jump into freezing water, especially in the scorching heat of Dubai? Well, it turns out that conquering the cold has some serious perks. As you brave the chill, your body goes into overdrive, boosting circulation, and triggering the release of endorphins – those magical happiness molecules. The result? You emerge from the water feeling like a superhero, ready to take on whatever challenges come your way.

But what’s the secret ingredient to this magical transformation? It’s the dynamic duo of breathwork and ice water therapy. As you immerse yourself in the ice-cold water, your body’s reaction triggers an incredible surge of energy. Your breath becomes your ally, guiding you through the frosty waves and igniting your spirit in ways you never thought possible. It’s like hitting a refresh button for your entire being.

Now, if you’re new to this whole ice water therapy thing, don’t worry. The expert guides will be there to walk you through every step of the process. They’ll show you how to harness the power of your breath, guide you through the invigorating plunge, and ensure your safety and comfort throughout the experience.

How much do ice baths cost?

If you’re looking for a holistic experience, Every Saturday, you can dive into a two-hour immersion of yoga, sound healing, deep breathing exercises, group games, and of course, the grand finale – the ice bath. All this goodness comes at an incredible price point of 180 AED. Yep, you read that right! This holistic wellness extravaganza happens at the Sunrise Mall in Jumeirah.

But if you’re all about taking the direct route to the ice bath therapy, that’s on the menu too, at just 240 AED. Oh, and did we mention they sweeten the deal with fresh fruits, refreshing sips, and guidance through the breathwork that unlocks your hidden potential? It’s a journey that blends the invigorating cold with a dash of pampering luxury.

So, there you have it – a plunge into the unknown that’s more than just a frosty soak. It’s an exploration of your inner depths, a recharging of your spirit, and an adventure! Dive into the ice and unleash your full power.

Ready to tackle the ice? Book Ice Water Therapy through our app here!

Book Your Ice Water Therapy Session Now

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